How Christine ‘s tea ceremonies help her meditation practice.
Excerpt from Ven. Thubten Chodron’s newest book, “Awaken Every Day”
New Bhikshuni, Visit from Geshe Yeshi Lhundup, more on the Asia trip.
Madhurima reaches out from India to volunteer.
Ven. Pende’s views on learning from our mistakes and forgiving ourselves.
Stephen shares steps to a regular meditation practice.