How to Meditate with Ven. Sangye Khadro
August 20 @ 5:30 am - August 21 @ 2:00 pm PDT
Hosted by Sravasti Abbey
How to Meditate
with Ven. Sangye Khadro
In person and online
What is meditation? Why practice it? Which techniques are best? How do I do it?
Ven. Sangye Khadro first published her best-selling book, How to Meditate, in1984 as a down-to-earth introduction and manual on meditation in the Tibetan Buddhist tradition. Now in its 17th printing, the book is read in multiple languages around the world, inspiring meditators at all levels of experience to begin and/or maintain their practice.
In this short course, Ven. Sangye Khadro will give teachings, guided instruction, practical advice, and encouragment. Some of the meditations will also be led by Sravasti Abbey monastics. Beginners are welcomed. The course is also suitable for long-time meditators who want to deepen their practice.
While we encourage in person attendance, the course is also offered online.
Check back for schedule and registration details.
For more information write the office or call 509-447-5549.
All Abbey Dharma programs are offered freely, and your offering is welcomed. Make an offering here.
More about the teacher
California-born, Ven. Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in Nepal in 1974, and took the full (bhikshuni) ordination in 1988. She has studied Buddhism with many great masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. She began teaching in 1979 and was a resident teacher at Amitabha Buddhist Centre in Singapore for 11 years. In addition to Awakening the Kind Heart, she is the author several books, including How to Meditate, now in its 17th printing.