Intro to Meditation
November 17 @ 10:00 am - 4:00 pm PST
Intro to Meditation Workshop
with Ven. Thubten Jigme and Ven. Thubten Lamsel
These days, science has joined with ancient teachings to speak about the value of meditation. Improved health, less stress, and growing peace of mind are just some of the advantages that come from taking time to be still, look inside, settle the mind, and develop healthy mental habits. Join Vens. Jigme and Lamsel — nuns at Sravasti Abbey and longtime meditators — to learn the basics of meditation from the Tibetan Buddhist tradition. Join us for an Intro to Meditation!
The workshop runs 10 am – 12 pm and 2 – 4 pm with a break for lunch.
Contact Souls Center for more info.