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Know Your Mind – Part 3

November 13, 2021 @ 4:30 am - November 14, 2021 @ 11:00 am PST

smiling nun in front of altar

Know Your Mind: Intro to Buddhist Psychology – Part 3

A two-day Dharma experience with Ven. Sangye Khadro

On Vimeo Livestream and Zoom.
Like all Abbey programs, this retreat is freely offered, and your offerings are welcomed.


Ven. Sangye Khadro continues to teach on how we can change the way we think for greater happiness now and in the future.

According to Buddhism, our mind has unlimited potential. It is the source of both the perfect peace and joy of nirvana and awakening, as well as of the misery and problems of samsara (cyclic existence).

In this course we will explore the mind—what it is, how it is different from the brain, some of the different aspects of our mind (i.e. main minds and mental factors), and its conventional and ultimate natures.

We will also learn practical methods to increase the positive aspects of the mind such as compassion and love, and to decrease the disturbing aspects of the mind like anger and craving.

Missed Part 1 or 2? No problem. You can still join and learn much from this weekend course. You can also watch previous course teachings and meditations here.

Attend Online

Complete the registration form for the online event. You must be registered to join the discussion groups.

Schedule (Pacific Time)

4:30-6:00 am Meditation practice – Vimeo Livestream
8:00-9:30 am Teachings with Ven. Sangye Khadro – Vimeo Livestream
10:00-10:55 am Meditation – Vimeo Livestream
11:00-1:00 pm Lunch Break
1:00-2:30 pm (SAT) Discussion Groups on Zoom
3:00-4:30 pm (SAT) Teachings with Ven. Sangye Khadro –Vimeo Livestream

For more information, write the office or call 509-447-5549

More about Ven. Sangye Khadro

California-born, Ven. Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in Nepal  in 1974, and took the full (bhikshuni) ordination in 1988. She has studied Buddhism with many great masters including  Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. She  began teaching in 1979 and was a resident teacher at Amitabha Buddhist Centre in Singapore for 11 years. She is the author several books, including How to Meditate, now in its 17th printing.


November 13, 2021 @ 4:30 am PST
November 14, 2021 @ 11:00 am PST
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Sravasti Abbey Event Organizer
(509) 447 5549
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Sravasti Abbey
692 Country Lane
Newport, WA 99156 United States
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