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Meditation 101 with Ven. Sangye Khadro

May 3, 2021 @ 6:00 pm - 7:30 pm PDT

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 31, 2021

nun with Kuan Yin

Meditation 101 via Zoom

with Ven. Sangye Khadro
Hosted by Ocean of Compassion Buddhist Center, San Jose
Mondays, May 3-31, 6-7:30 PDT

Buddhist Meditation 101 is an introductory course to Buddhist meditation. It is suitable for people encountering both meditation and Buddhism for the first time, as well as for people who have done some meditation in other traditions but would like to know more about how meditation is practiced in the Tibetan Buddhism. It provides an overview of meditation in general and specific meditation techniques including breathing, mindfulness, visualization, and analytical meditations. It explains what kinds of skills are developed in meditation and how to apply them in daily life.

Find detailed information and registration at Ocean of Compassion


Sravasti Abbey
692 Country Lane
Newport, WA 99156 United States
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