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Online: Awakening the Kind Heart with Ven. Sangye Khadro
November 26 @ 6:00 pm - November 29 @ 11:00 am PST
Awakening the Kind Heart: How to Meditate on Compassion
A Thanksgiving Weekend Retreat Online with Ven. Sangye Khadro
Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we’re troubled or feeling unwell, an offer of help – gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. Feeling that “someone cares” fulfills a very deep need that we all have. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. That is why it is important to learn to be kind, because it will help make our relationships and interactions with others more satisfying and less problematic.
Spend your Thanksgiving holiday weekend with Ven. Sangye Khadro as she teaches from her book, Awakening the Kind Heart: How to Meditate on Compassion.
Retreat begins with a meditation on Chenrezig, Buddha of Compassion, 6 pm (Pacific Time) Thanksgiving night.
The course includes meditations, teachings over Livestream (https://livestream.com/sravastiabbey/awakening-the-heart) and group discussion over Zoom.
Course Schedule – All times are Pacific Time
Thursday, Nov. 26
6:00 – 7:00 p.m. Chenrezig practice with Ven. Sangye Khadro – Vimeo Livestream
Fri – Sat, Nov. 27 – 28
4:30 – 6:00 Morning meditation – Vimeo Livestream
8:00 – 9:30 Teaching with Ven. Sangye Khadro – – Vimeo Livestream
10:00 – 10:45 Meditation – – Vimeo Livestream
1:00 – 2:30 Structured Zoom Discussion for registered participants
3:00 – 4:30 Teaching with Ven. Sangye Khadro – – Vimeo Livestream