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Spain: Ven. Sangye Khadro Teaches in multiple cities

April 26 - June 2

Teaching Tour in Spain
with Venerable Sangye Khadro

April 26 to June 2

Join Ven. Sangye Khadro for a series of talks and courses at various locations in Spain.


Tushita Retreat Center (Girona)

Working with Disturbing Emotions
Cultivar el bienestar emocional

April 26-28

Taught in English with Spanish translation

Emotional intelligence can be summarized as knowing oneself better, being more sensitive to others and being more skilled in managing emotions and the different situations to which they respond, and it is from there that we can cultivate well-being and emotional balance.

Emotional balance consists of allowing ourselves to feel what arises but without it overwhelming us, and in learning to accept and manage our emotions to live them more freely without being trapped and obsessed.

In this course, Ven. Sangye Khadro offers tools that allow us to improve emotional well-being by responding to circumstances in a more adapted and less automatic way. This will help us to better manage impulses, regulate our own moods, prevent anxiety from interfering with our rational faculties, and more. In addition, it leads to better social intelligence and an improvement in relationships with oneself and those closest to you.

Register through Tushita


Nagarjuna Center, Barcelona

Working with Disturbing Emotions

May 4-5

Learn more and register here on the host’s website


Nagarjuna Center, Valencia

The Four Establishments of Mindfulness

May 10-12

Learn more and register on the host’s website 


Nagarjuna Center, Alicante

Peaceful Living, Peaceful Dying

May 18-19

Learn more and register on host’s website


Nagarjuna Center, Granada

Peaceful Living, Peaceful Dying

May 21

Learn more and register on the host’s website


O Sel Ling Retreat Center

Working with Disturbing Emotions
Cómo trabajar con las emociones destructivas

May 25-26

Learn more and register on the host’s website


Nagarjuna Center, Madrid

The Four Establishments of Mindfulness

May 31-June 2

Check the host’s website for more information


More about the teacher

California-born, Ven. Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in Nepal  in 1974, and took the full (bhikshuni) ordination in 1988. She has studied Buddhism with many great masters including His Holiness the Dalai Lama, Kyabje Lama Zopa Rinpoche, Lama Yeshe, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. She  began teaching in 1979 and was a resident teacher at Amitabha Buddhist Centre in Singapore for 11 years. She is the author of several books, including Awakening the Kind Heart and How to Meditate, now in its 17th printing.

Details

Start:
April 26
End:
June 2
Event Category:
Event Tags:
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Organizer

Sravasti Abbey Event Organizer
Phone
(509) 447 5549
Email
office.sravasti@gmail.com
View Organizer Website

Venue

Sravasti Abbey
692 Country Lane
Newport, WA 99156 United States
+ Google Map
Phone
509-447-5549
View Venue Website