Intro to Meditation & Self-Compassion

Intro to Meditation & Self-Compassion

Science affirms on the value of meditation. Join Abbey nuns Ven. Jigme and Ven. Lamsel in Spokane for Intro to Meditation and Self-Compassion workshop. Meditators of al levels are welcomed!

Buddha as Role Model

Buddha as Role Model

An excerpt from “Approaching the Buddhist Path” by His Holiness the Dalai Lama and Ven. Thubten Chodron.