Science affirms on the value of meditation. Join Abbey nuns Ven. Jigme and Ven. Lamsel in Spokane for Intro to Meditation and Self-Compassion workshop. Meditators of al levels are welcomed!
Until further notice, the Spokane UU Meditation class is offered on Zoom for regular local attendees. Check the weekly emailed notes from the class to find meeting info.
The Spokane UU Meditation Group features Sravasti Abbey nuns teaching weekly from the book, “Taming the Mind.” Drop-ins welcomed. Ven. Damcho and Ven. Chonyi lead the course through September 9.
Due to an event at the church, there will be no class at the UU Church of spokane this week. Class resumes next Monday, June 24.
Abbey nuns reply to readers’ questions on SpokaneFAVS.